Portable, inexpensive and highly effective, Fitness Solutions’ AB Trainer Mat trainer features a contoured design to engage and isolate the upper and lower abdominal groups, while strengthening the obliques and lower back with complete extensions and fully supported contractions.

Whether a fitness competitor or just someone looking for more definition, this core exerciser is the ideal tool for anyone looking to carve out those six-pack muscles.

• Abdominal exercise mat core trainer
• Provides a full range of motion to strengthen each abdominal muscle group, obliques and lower back
• Contoured design naturally curves to your lower back allowing for a more effective and safer sit up
• High density contoured foam to support back
• Dimensions 15" x 12" x 2.8"