Relieve soreness after a long run and loosen knots in the hamstrings and calves with Fitness Solutions’ red and white massage rolling stick. Also great for rolling out constricted muscles in the neck and back, this massage roller is a fantastic tool for relieving tension, treating muscle pain, eliminating knots and targeting trigger points.

Not flimsy, this stiff muscle roller stick features 7 therapeutic spindles and is perfect for travel, in the office or at home.

• Stiff massage rolling stick
• 7 white therapeutic spindles
• Red non-slip grips
• Ideal for eliminating soreness in back, neck, thighs and calves
• Just 18” long and 1.25” in diameter, 8 oz